7 Teas That Are Magically Effective in Reducing Weight

Some years ago, we could not imagine using “tea” to lose extra fat. However, the time has changed. There are some herbal teas that are extraordinarily effective in reducing weight. Let me tell you seven amazing teas that might help you lose weight quickly using ginger.

1: Ginger, Honey, and Lemon Tea:

Ginger has natural anti-inflammatory and anti-oxidant and thermogenic properties. It speeds up metabolism process and aids in better digestion. Drinking ginger tea after every meal will make you feel full because it is a natural appetite suppressant. And when you are full, you will no longer be enticed towards snacks between meals. To make this magical tea, add 30 grams of ginger (2 inch long pieces) in boiling water. Add half lemon and 1 tbsp of honey. Mix it well and drink it after lunch and dinner. Hardly 15-minute exercise and a sensible diet with this weight loss ginger tea will give you results as quickly as in just 15 days.

2: Green/Black Tea with Ginger:

As I have told you above, ginger tea keeps hunger pangs under control. This does not mean that you would feel low in energy. Ginger weight loss tea will help you to pep up your energy level as well. You can consume your regular green or black tea but not forget to add crushed ginger to it if you are keen to reduce your belly fat.

3: Peppermint and Ginger Tea:

Do you want to sniff yourself skinny? Try peppermint tea. Peppermint aids greatly in the digestion process. Their refreshing aroma awakens up your senses and makes you feel fresh and energetic. Freshly chopped peppermint leaves and crushed ginger combined with lemon makes a magical weight loss tea. If you feel the taste bit bitter, you can add up some honey.

4: Cinnamon Tea Combined with Ginger:

Cinnamon is a great weight loss natural agent. When combined with ginger, the tea becomes super-effective. Add ¼ tsp cinnamon powder in one cup of water and leave it overnight. In the morning, strain the water and give it a boil. Add half an inch crushed ginger root and give water a boil again. Drink it two times a day.

5: Rosy Ginger Tea:

Rose tea is one of the yummiest teas in the world. Rose petals help in losing weight and preventing constipation. They also make your skin clear by eliminating toxins from the body. Mix two cups of rose petals and freshly sliced ginger in 3 cups of water. Give the water a boil for 5 minutes. Strain it and drink twice a day. Add honey to your taste if you want to.

6: Oolong and Ginger Tea:

Oolong tea is a Chinese tea with unique aroma and flavor. It speeds up the fat burning process. You will need one oolong teabag, 1 tbsp freshly chopped ginger, honey, and lemon. Mix all the ingredients in water, boil for 5 minutes and drink.

7: Ginger and Lemon:

If you do not want to add extra ingredients, just keep it simple. Ginger and lemon are themselves effective metabolism boosters. Lemon has Vitamin-C which increases the immunity and helps in getting rid of toxic agents from your body.

Apart from above weight loss teas, try to include ginger in the food you make on a daily basis. It would not only help in quick digestion of food but also give a delicious flavor and nice whiff to it.


Diet For Healthy Skin | Healthy Diet for Glowing Skin

Healthy, thriving skin is something everyone longs for. Often it can seem impossible to achieve such healthy skin. You’ve tried countless face washes, toners, primers, facial sprays, and treatments, but there are still new surfacing pimples, highly visible pores, and redness appearing on your skin. If this is the case for you, it might be time to take a new approach to finding a solution for healthy skin. What you eat, and fuel your body with, affects the skin’s health more than you know. There are certain diets that will greatly improve your skin, along with the rest of your overall health. I know, the word diet can often hold a scary connotation, but, trust me, it’s not that scary. Simply cut out some foods that dump toxins into your body, and replace them with more replenishing options will do wonders for your complexion.

Diet For Healthy Skin
Diet For Healthy Skin

Simple Diet Tips for Healthy Skin

  • Drink Plenty of Water

    Now, this might seem like the most basic piece of advice for achieving healthy skin, but there’s a reason why. Your skin is made up of cells, which are made up of water. Without water, your cells are not equipped to function properly and look their best. When the body consumes more unhealthy liquids, like soda or sweet tea, the skin is not being provided with its necessary nutrients to function properly. Drinking water will give your skin the necessary nutrients to thrive and be healthy.

  • Eat More Fruits and Vegetables

    This might seem like another cliche piece of advice, but there is a reason behind it. Fruits and vegetables contain large amounts of water, which, like previously stated, equips the skin’s cells with the ingredients to thrive. Fruits and vegetables also lack unhealthy ingredients and chemicals that are in most canned, pre-packaged and processed foods. This means that they don’t put impurities into the body, like most other foods.

  • Cut out Junk Food From Your Daily Diet

    Understandably everyone is going to eat a candy bar or bag of chips every now and then. However, cutting back on your junk food intake will increase your skin’s health immensely. Junk foods are mostly made up of artificial flavorings and harmful additives that clog the skin’s pores with unbeneficial oils and toxins. Cutting out junk foods and replacing them with more natural, nutritious foods is guaranteed to do wonders for your skin.

  • Eat Dark Chocolate

    Did I just say chocolate… Yes, I did! This might just be the easiest diet tip to follow through with considering what you actually have to do- eat chocolate. Now, I’m not suggesting that you make dark chocolate another main food group in your diet, but definitely replace some desserts and other chocolates with dark chocolate. Dark chocolate is chocolate made out of at least 70% cocoa. This means that there is much less added processed sugars or additives that add to the majority of unhealthy aspects in other chocolate. Eating more dark chocolate can actually improve your skin’s health, and isn’t too hard on the stomach either!

  • Use More Spices

    The next time you’re about to add an extra tablespoon of butter to the recipe you’re preparing for additional flavor, think again. Substitute that butter for turmeric, paprika, ginger, chili pepper, or garlic. Along with adding more flavor to a dish, it will also benefit the skin. Spices hold many antioxidants that rid the body of toxins that fill the skin with impurities and blemishes. These antioxidants will result in glowing, clear skin possessing minimal pores.

So, the next time you reach for a junk food full of fatty acids or preservatives, think again. Replace those cheetos with an apple, or that cup of iced tea with a cup of water, and just wait for the wondrous effects on your skin!

Jordan is the beauty and brains behind Beautifully Alive! She loves eating healthy and trying new recipes.The self-proclaimed Zumba Queen has a passion for beauty products and loves reading new books. She’s always down for a DIY project!