Some years ago, we could not imagine using “tea” to lose extra fat. However, the time has changed. There are some herbal teas that are extraordinarily effective in reducing weight. Let me tell you seven amazing teas that might help you lose weight quickly using ginger.
1: Ginger, Honey, and Lemon Tea:
Ginger has natural anti-inflammatory and anti-oxidant and thermogenic properties. It speeds up metabolism process and aids in better digestion. Drinking ginger tea after every meal will make you feel full because it is a natural appetite suppressant. And when you are full, you will no longer be enticed towards snacks between meals. To make this magical tea, add 30 grams of ginger (2 inch long pieces) in boiling water. Add half lemon and 1 tbsp of honey. Mix it well and drink it after lunch and dinner. Hardly 15-minute exercise and a sensible diet with this weight loss ginger tea will give you results as quickly as in just 15 days.
2: Green/Black Tea with Ginger:
As I have told you above, ginger tea keeps hunger pangs under control. This does not mean that you would feel low in energy. Ginger weight loss tea will help you to pep up your energy level as well. You can consume your regular green or black tea but not forget to add crushed ginger to it if you are keen to reduce your belly fat.
3: Peppermint and Ginger Tea:
Do you want to sniff yourself skinny? Try peppermint tea. Peppermint aids greatly in the digestion process. Their refreshing aroma awakens up your senses and makes you feel fresh and energetic. Freshly chopped peppermint leaves and crushed ginger combined with lemon makes a magical weight loss tea. If you feel the taste bit bitter, you can add up some honey.
4: Cinnamon Tea Combined with Ginger:
Cinnamon is a great weight loss natural agent. When combined with ginger, the tea becomes super-effective. Add ¼ tsp cinnamon powder in one cup of water and leave it overnight. In the morning, strain the water and give it a boil. Add half an inch crushed ginger root and give water a boil again. Drink it two times a day.
5: Rosy Ginger Tea:
Rose tea is one of the yummiest teas in the world. Rose petals help in losing weight and preventing constipation. They also make your skin clear by eliminating toxins from the body. Mix two cups of rose petals and freshly sliced ginger in 3 cups of water. Give the water a boil for 5 minutes. Strain it and drink twice a day. Add honey to your taste if you want to.
6: Oolong and Ginger Tea:
Oolong tea is a Chinese tea with unique aroma and flavor. It speeds up the fat burning process. You will need one oolong teabag, 1 tbsp freshly chopped ginger, honey, and lemon. Mix all the ingredients in water, boil for 5 minutes and drink.
7: Ginger and Lemon:
If you do not want to add extra ingredients, just keep it simple. Ginger and lemon are themselves effective metabolism boosters. Lemon has Vitamin-C which increases the immunity and helps in getting rid of toxic agents from your body.
Apart from above weight loss teas, try to include ginger in the food you make on a daily basis. It would not only help in quick digestion of food but also give a delicious flavor and nice whiff to it.