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22 Healthy Breakfast Toast Ideas To Kickstart Your Day

22 Healthy Breakfast Toast Ideas To Kickstart Your Day

Looking for energy boosting breakfast toast ideas to brighten your morning? We have rounded up some of the best healthy breakfast toast ideas, recipes meals, and plans to start a power packed morning with some lip-smacking recipes with toast and other nutritious toppings.

Suggested: Keto Chicken Salad Recipe

Breakfast is one of the most important meals of the day, when you break your fast after 10-12 hours of fasting. And usually toast and a hot cup of coffee is the staple breakfast in most of our houses. It’s a comfort food for most of us which can be prepared quickly making it easy for busy mornings.

Here we have some unique and interesting recipes to break the bland and mundane menu of your breakfast. A little twist with cheese, veggies, eggs, bacons, and avocados can do the trick and do wonders to your breakfast!

Suggested: Keto Family Meals

I’m sure these lip-smacking breakfast recipes which are nutritious and healthy too is a sure hit with families and kids too. These recipes are kid-friendly and are filling too. Try some of these today and see how excited you can be for your breakfast too!

1. Different Ways to Make Hummus Breakfast Toast

Breakfast Toast Ideas
Breakfast Toast Ideas

If you’re bored of the regular Avocado toast then hummus toast is the new hit! Hummus has numerous health benefits. It’s high protein, low calories and high fiber which makes it filling and really a health booster.

The recipe uses hummus as the base and 4 different fruit toppings to give it a burst of delicious flavors. I’m sure your kids will love this wonder toast topped with strawberries and blackberries.

  • Blueberry & Honey Toast
  • Salsa & Avocado Toast
  • Greek Salad Hummus Toast
  • Sweet Strawberry Toast

Get The Recipe Here

2. Avocado Toast with Crispy Bacon

Breakfast Avocado Toast
Breakfast Avocado Toast

This avocado toast is really quick and easy to make. All you need is some bacon, gluten-free bread and avocado to make this amazing recipe.

The fresh flavors of cilantro, black pepper, garlic and lime simple makes this delicious for an early morning meal and can be prepared in just 7 minutes!

Get The Recipe Here

3. Salsa Avocado Toast

Healthy Breakfast Toast
Healthy Breakfast Toast

Craving for some fancy breakfast? Let’s break the morning monotony with some delicious guacamole and a fresh salsa all in one bite!

The avocado spread topped with some tangy salsa is an absolute game changer! I loved this recipe which is quick to make and super healthy food. In this post there are 5 other topping including smoked salmon, eggs, bacon which can be used a satisfying topping for the whole family.

Get The Free Recipe Here

4. Berry Protein Overnight French Toast (casserole)

French Toast Breakfast
French Toast Breakfast

This Blackberry protein French toast casserole is loaded with whole grains, protein, fiber, fresh fruit and berries and more for a satisfying, delicious breakfast. This is prepped the night before and is a super healthy and tasty shift from the regular breakfast.

Get The Recipe Here

5. Spicy Savory Vegan French Toast

French Toast Breakfast Casserole
French Toast Breakfast Casserole

Looking for some Vegan breakfast ideas? This spicy Vegan French toast is a must try! Loaded with protein and blended with simple spices, and is sugar free and gluten free.

This meal is a great breakfast/brunch option to start your morning with. Healthy, and filling at the same time to keep your hunger pangs at bay!

Get The Recipe Here

6. Sweet Potato Toast with Egg

Breakfast Toast Recipes
Breakfast Toast Recipes

This sweet potato toast topped with eggs is a wholesome breakfast which will keep you energized till lunch. The meal plan is gluten free, whole30, paleo, low carb, and keto-friendly.

The sweet potato toast is topped with avocado, greens and sunny side up eggs. You can season it with herbs and cilantro to infuse flavors of your choice! A big hit amongst kids and adults alike.

Get The Recipe Here

7. Vegan Avocado Spicy Chickpeas Toast

Vegan Breakfast Toast Ideas
Vegan Breakfast Toast Ideas

This Vegan breakfast toast is loaded with spicy chickpeas on lettuce and is a lip-smacking addition on the breakfast table! Your kids will love this. Top it up with some sauce or little cheese to enhance the flavors.

Get The Recipe Here

8. Banana Toast with Granola and Honey

Breakfast Toast Ideas Sweet
Breakfast Toast Ideas Sweet

Looking for a sweet treat in early morning breakfast? Here we got you a protein packed sweet toast topped with bananas, almond butter and honey together! Sprinkle some granola and chia seeds for the much needed crunchy flavor.

This power packed meal will keep your fueled till noon and will just take a few minutes before you hit off for your work. One of the most savored morning meals by kids who love honey with bananas.

Get The Recipe Here

9. Apple Cinnamon Peanut Butter Breakfast Toast

Yummy Toast Ideas to Try
Yummy Toast Ideas to Try

This super easy recipe is amazing and a great energy booster which will keep you fuller for longer. Peanut butter spread on toast and topped with apple slices and seasoned with cinnamon, pecan and granola is a great combo.

Peanut butter is rich in protein and fiber and this makes this meal a super healthy and delicious one which is the right pick for your pre-workout, or post-workout meal! A hit with kids too!

Get The Recipe Here

10. Scrambled Egg Toast

Scrambled Eggs and Toast Breakfast
Scrambled Eggs and Toast Breakfast

This Scrambled Egg Toast is one of the most popular and loved recipes amongst kids and adults. An evergreen recipe which is filling, healthy, tasty and makes your morning better.

Top it up with some Feta cheese to add to the creamy texture of the eggs. I love Feta cheese, it instantly upgrades the flavors you surely will relish!

Get The Recipe Here – via cootoria.com

11. Easy Avocado And Salmon Texas Toast

Healthy Toast Ideas For Morning Breakfast
Healthy Toast Ideas For Morning Breakfast

Avocado and smoke salmon are delicious when put together. The recipe uses Texas toast, but you can substitute it with a bread of your choice. Seasoned with some Furikake, garlic and lemon this is surely going to be a treat to you early morning.

Get The Recipe Here

12. Avocado Pesto Chicken Salad Toast

Healthy Breakfast Toast Recipes
Healthy Breakfast Toast Recipes

Avocado pesto chicken salad made with an easy homemade nut free pumpkin seed & avocado pesto, then piled on toasted bread for a delicious, healthy toast sandwich.

The delightful flavor of  pesto mixed with shredded chicken is great for weight loss as it has got healthy fats, lean protein and herbs! Enjoy it in breakfast, brunch or in between snacks!

Get The Recipe Here

13. Strawberry, Avocado And White Cheddar Toast

Savory Breakfast Toast Ideas
Savory Breakfast Toast Ideas

Jazz up your toast with some fresh strawberries, fruit and cheese for an epic breakfast of Strawberry, Avocado, and White Cheddar Toast! A scrumptious meal which you will relish throughout the day!

Get The Recipe Here

14. Roasted Strawberry Ricotta Toast (Vegan)

Good Breakfast Toast Ideas
Good Breakfast Toast Ideas

This Vegan ricotta cheese spread over your favorite gluten-free toast topped with roasted strawberries, fresh basil leaves, and honey is one of the best combination of savory and sweet for an easy, perfect breakfast! Try something new to add to your weekly breakfast menu!

Get The Recipe Here

15. Soft Boiled Egg Avocado Toast

Breakfast Egg Toast Recipe
Breakfast Egg Toast Recipe

Delicious, savory, and full of nutrients, these hearty toasts make for a perfect crowd-pleasing brunch or a regular weekday breakfast on-the-go. Loaded with bacon, avocado spread and soft boiled eggs, all you need to do is add some seasoning and garnish it with spring onions to add the ultimate flavor.

Get The Recipe Here

16. Avocado Toast with Spicy Sautéed Tomatoes

Vegetarian Breakfast Toast Recipes
Vegetarian Breakfast Toast Recipes

This is one of my favorite recipes where the flavors of grape tomatoes, garlic, pepper flakes, lime zest, and cilantro on the avocado spread give me the perfect breakfast I crave for. Its healthy and high protein, and keeps you full till noon.

Get The Recipe Here

17. Tuna Avocado Toast with Tomato

Healthy Breakfast Toast Ideas
Healthy Breakfast Toast Ideas

This healthy meal is high on good fats, fiber and protein. The canned tuna is a great source of protein and it’s delicious too and has heart healthy omega-3s. All the reasons for fish lovers to try this amazing recipe!

Get The Recipe Here

18. Smashed Avocado Toast With Watermelon Radish

Easy Breakfast Toast Ideas
Easy Breakfast Toast Ideas

This smashed avocado toast with watermelon radish is a quick and easy go-to breakfast or snack. Try this today!

Get The Recipe Here

19. Cottage Cheese Toast With Salmon, Cucumber and Dill

Toast Ideas for Breakfast
Toast Ideas for Breakfast

Time to try your toast with some cottage cheese. Creamy cottage cheese topped with cucumber and smoked salmon,  and dill creates a classic flavor combination and nutritious jump-start to your day.

Get The Recipe Here

20. Mexican Street Avocado Corn Toast

healthy Toast Ideas
healthy Toast Ideas

Get The Recipe Here

21. Avocado Toast With Lemon & Kale

Easy Ideas For Breakfast Toast
Easy Ideas For Breakfast Toast

Whole wheat toasted bread loaded with greens! What else could you ask for to start on a healthy note. Simple and easy to prep in 5 minutes, best for your busy schedules.

Get The Recipe Here

22. Garlic Avocado Grilled Cheese Sandwich Toast

Grilled Toast Recipe
Grilled Toast Recipe

Get The Recipe Here

23. Avocado Toast with Fried Egg

Avocado Toast with Fried Egg
Avocado Toast with Fried Egg

Half fried eggs on mashes avocados…looks delicious and sounds easy to make. This is one of my favorite recipes to start my day on a flavorful note. Quick and easy to make, high on protein and filling too. What more can I ask for my breakfast meal!!

Get The Recipe Here

 

Which of these healthy toast recipes for breakfast and snacks is your favorite? Let us know in the comments section below. If you have some of your own recipes, please share it with us, we shall add it to the list.

Also share this with your friends and family on Pinterest, Facebook, Twitter, and Instagram and share your fav recipes.

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