Healthy Food Recipe

25 Easy Keto Wraps Recipes – Tasty And Low Carb

23 Easy Keto Wraps Recipes - Tasty And Low Carb

Looking for some easy and healthy keto wrap ideas for lunch or dinners? Here, we’ve got some of the most delicious keto wrap recipes for your weight loss journey that is tasty, filling, and low-carb.

Wraps are super juicy and with nutritious filling, they become healthy too. So here we have got for you some low-carb wrap recipes that are simple and quick to make.

Also, at times we go for weight loss recipes or start looking for dishes that are juicy, green but satisfying, and flavorful as well.

Editor’s Recommendation: Keto Chicken Salad Recipes

These keto wrap-filling ideas are perfect for breakfast, lunch, or dinner and for busy work days when you are on the go.

These easy keto meal prep ideas are budget-friendly and perfect for a hectic day. Even you can include them in your weight loss diet plan and can have the leafy wraps after your intense body workout.

They work magically by satiating you in minutes and saving you from fatty hunger cravings.

These interesting keto wrap recipes offer a variety of choices for you. You can prepare them with almond or coconut flour instead of tortilla wraps to suit a low-carb diet.

So check out these keto wrap meal ideas that are low-carb, easy to prep, and healthy!

1. Chicken Taco Lettuce Wraps 

low carb keto wraps
low carb keto wraps

Lettuce wraps filled with spicy taco-spiced chicken, avocado, and tomato, and drizzled with a zesty cilantro lime sauce.

This healthy nutritious low-carb meal is a delicious protein-packed option and great if you are on a low-carb, paleo, or keto diet!

This is the best Keto wrap recipe that is healthy and flavor-packed without carbs!

They really add fun to a boring, lazy day.

Get the Recipe Here

2. Cauliflower Lettuce Wraps

keto wrap recipes
keto wrap recipes

This version of vegan keto cauliflower lettuce wrap is perfectly spiced, has a great texture, and tastes out-of-this-world.

The keto lettuce wrap made from cauliflower rice is full of flavor,  light, and Asian flavored.

They are so delicious and easy to make. This is the perfect low-carb meal for your whole family.

Get the Recipe Here

3. Flaxseed Low Carb Wraps

low carb wraps keto
low carb wraps keto

Flaxseed Low Carb Wraps are a nutritious and delicious low-carb alternative to bread.

These easy flaxseed low-carb wraps contain less than 1g net carbs per wrap! They’re wheat-free, gluten-free, and pliable – perfect for a Keto diet.

Also See: Sauteed Vegetable Recipes

It’s high in omega-3 fatty acids and fiber, improves cholesterol, lowers blood pressure, and keeps hunger at bay.

So this keto dish will perfectly qualify as an easy-to-make, quick, healthy, and oozing with tasty flavors.

Get the Recipe Here

4. Keto Tuna Salad Lettuce Wraps

best keto wraps recipe
best keto wraps recipe

High in protein, low in carb and fat this is surely the best keto wrap recipe that is going to make your summer healthy and tasty.

A solid meal to have for a busy hectic day this easy Keto wrap can be prepared from leftover tuna salad and serves as the perfect light lunch or as an appetizer for your fun-loving parties.

This kids-friendly wrap can be included in their diet as it will help them grow with the right nourishment

Get the Recipe Here

5. Keto Salmon Salad Wraps

keto wraps
keto wraps

This salmon salad lettuce wrap recipe is easy to make, healthy, and delicious to eat.

It’s a light and fresh meal for lunch, you can put it on lettuce, and has 1g of net carbs and is a keto-friendly recipe.

These keto wraps make a great lunch to take to work. Store the salmon mixture and lettuce leaves separately, then load them up when you get hungry!

Get the Recipe Here

6. Keto Chicken Taco Lettuce Wraps

how to make a keto wrap
how to make a keto wrap

With a punch of lemon, this chicken-filled lettuce wrap is a super healthy, flavorful, and utterly delicious meal recipe.

Filled with seasoned chicken, red onions, avocado, and fresh and juicy tomatoes this is one of the best low-carb keto wrap ideas which can be prepared as an appetizer for parties.

You can also use here the leftover chicken and make it into the best morning refreshment.

It often makes my Thanksgiving celebration memorable and lovely.

Get the Recipe Here

7. Mediterranean Keto Collard Green Wraps

low carb wraps keto recipes
low carb wraps keto recipes

This Mediterranean keto collard green wrap recipe is a delicious way to eat your veggies!

It takes just 15 minutes and 7 ingredients to make vegan collard wraps. Paleo and whole30, too.

Whether you make these wraps for an easy low-carb lunch, light dinner, or colorful snack, this collard green wrap recipe is not only incredibly healthy, but it’s also delicious.

Get the Recipe Here

8. Low Carb Egg Salad Lettuce Wraps

keto egg roll wrap
keto egg roll wrap

Easy Low Carb Egg Salad is perfect for your Keto diet!

With just 6 ingredients you can have this amazing low-carb egg salad wraps recipe done and ready for lunch!

Made with hardboiled eggs, mayo, mustard, salt, and pepper this recipe is simple but delish!

Enjoy low-carb egg salad by itself or served in lettuce wraps!

Get the Recipe Here

9. Keto Coconut Flour Tortilla Wraps

keto wraps recipe coconut flour
keto wraps recipe coconut flour

One of the healthiest keto wrap recipes is to prepare them from coconut flour and then load them with nutritious salad filling.

This low-carb wrap recipe is keto-friendly, kids-friendly, and quick to make with just 3 simple ingredients.

You can make these wraps ahead of time and later just fill them with a filling of your guest’s choice.

Just try this out this Thanksgiving or make the Christmas plan memorable.

Get the Recipe Here

10. Shrimp Lettuce Wraps

healthy keto wraps ideas
healthy keto wraps ideas

Who can leave a wrap filled with juicy and crispy shrimps?  This keto wrap filling idea is really easy to make and is the best quick snack to go for gatherings.

It is pocket-friendly, low carb, and surely a healthy dinner idea. The freshness of lettuce with a crunchy bite of shrimp and flavorful spices makes this wrap recipe my personal favorite.

Just serve it with delicious cheese dip and yeah it’s ready to make you go nuts.

Get the Recipe Here

11. Keto Chicken Bacon Ranch Cheese Wraps

cheese wraps keto recipe
cheese wraps keto recipe

An easy, flavorful ranch chicken bacon wrap recipe stuffed diced keto chicken, chopped bacon, chopped lettuce, diced tomato,

These keto cheese wraps need just 6 ingredients + 5 minutes of prep. It’s the BEST keto sandwich wrap recipe!

Editor’s Recommendation: Keto Low-Carb Chicken Soup

Last but the most delicious of all low-carb keto appetizers, these wraps are mouth-watering as well as healthy.

Get the Recipe Here

12. Cashew Chicken Lettuce Wraps

keto wrap recipe
keto wrap recipe

Full of flavor this Keto wrap filling idea is right now the most popular in my family.

Loaded with small chewy bites of chicken, a crunch of cashews, and juicy lettuce makes this leafy wrap goes well with my healthy meal plans.

This delicious low-carb wrap can be prepared in just a few minutes and it makes a perfect dinner being high in protein.

Editor’s Recommendation: Keto Bowl Recipes

Also, a small serving of cashews is rich in Vitamin B6 and reduces your cholesterol level so go easy with this tasty recipe.

You can prepare this in advance as well and just reheat it while serving.

Get the Recipe Here

13. Keto Almond Flour Wraps

keto tortilla wraps
keto tortilla wraps

Want to go gluten-free? Then this is a must-try low-carb wrap recipe that is prepared from almond flour and 4 easy ingredients.

You can make a filling here of your choice of fresh veggies with different sauces and mayo or can fill this wrap with a salad of your choice.

It is refreshing and the best keto wrap idea to be included in a weight loss meal plan.

With the taste of almonds, this wrap is also good for the elderly and is a rich source of Vitamin E and fiber.

Also, it can be a perfect midnight snack and can save you from extra calories.

Get the Recipe Here

14. Low Carb Burger Lettuce Wraps

High Protein Keto Wrap
High Protein Keto Wrap

Who doesn’t love cheeseburgers? Loaded with fresh veggies, juicy patty, and lots of sauces and spices they make a perfect keto wrap appetizer for crazy parties.

But what if we replace the bread with lettuce making it a low-carb wrap recipe, isn’t it wonderful?

This perfect summer meal is creamy, cheesy, and has the sour-spicy touch of jalapenos as well.

These low-carb cheeseburgers are so appetizing as well as so flavourful that everyone will love them.

This is a must-try best keto wrap filling idea guys.

Get the Recipe Here

15. Greek Chicken Salad Lettuce Wraps

keto lettuce wraps
keto lettuce wraps

These Greek Chicken Salad Lettuce Wraps will give your taste buds a kick and brighten up your plate at the same time with all the Mediterranean flavors we love in a single lettuce wrap.

This flavorful salad wrapped in lettuce is a healthy and nutritious meal for your keto breakfast or lunch for rapid weight loss.

Quick and easy to make these keto wraps will make a nice meal prep idea for your busy work days.

Get the Recipe Here

16. Keto Slow Cooker Pulled Pork Wraps

easy keto wraps recipe
easy keto wraps recipe

My kids love to have pork and every pork-based delicacy makes them happier.

So I found this healthier and more nutritious version of pork lettuce wrap which they can have often without worrying about calories and carbs.

Try this easy keto appetizer for a weeknight dinner with family and friends.

This amazing keto wrap filling idea is super quick and easy to make. Also, this is a budget-friendly recipe with simple and easily available ingredients.

Go tasty on your weight loss journey with this lip-smacking recipe!

Get the Recipe Here

17. Turkey Ranch Roll-ups

keto bacon wrapped chicken
keto bacon wrapped chicken

Loaded with creamy delicious turkey ranch these roll-ups are super tasty and easy to prepare for the healthy lunch meal plan.

Packed with different refreshing flavors this luscious keto wrap filling idea gives a feasty touch to your meal prep and is an easy way to impress your guests.

You can serve it as an evening snack too and satiate your hunger cravings.

This easy-to-make keto wrap recipe will surely make you pop out of your lazy evenings and fill them with delight and taste.

Get the Recipe Here

18. Sweet Potato And Black Bean Lettuce Wraps

keto wrap ideas
keto wrap ideas

Every bite of these sweet potato keto wraps is super flavorful and juicy. So satiating this is one of the best vegan keto wrap recipes to have on diet days.

Packed with nourishing veggies, beans, and fresh lettuce this recipe is a perfect appetizer to go for the new year’s eve celebration.

Get the Recipe Here

19. Low Carb Fajita Burrito Lettuce Wraps

keto friendly wraps
keto friendly wraps

A delicious way to start your health-conscious celebration is with the best keto wrap recipes.

And one of the most wonderful ones is this fajita burrito lettuce low-carb wrap.

It brings to you the fine Mexican taste with the freshness of lettuce leaves and delicious juicy vegetables.

This satiating wrap is the best lunch meal idea as it fulfills your stomach and cravings in no time.

You can also pack these in boxes and enjoy their rich taste while traveling with a refreshing drink. Believe me guys you are going to love it.

Get the Recipe Here

20. Vegan Veggie Breakfast Wraps

lettuce wraps keto
lettuce wraps keto

For my hectic Monday mornings when I’m tired of crazy late-night parties I love to make this quick keto veggie-loaded nutritious wrap.

This is full of nutrients and vitamins and so versatile as you can use here the vegetables of your choice and give yourself a delicious breakfast treat.

You can easily prepare most of this recipe ahead of time if you want to meal prep.

This vegetarian lettuce wrap can be a light weeknight meal as well. Have this after your yoga workouts and feel nourished.

Get the Recipe Here

21. Easy Sausage And Spinach Breakfast Burrito

Healthy Easy Keto Wraps Recipes For Meal Prep
Healthy Easy Keto Wraps Recipes For Meal Prep

Starting your day with spinach-based delicacy is the perfect way to satiate your soul and mind.

This low-carb wrap recipe is keto friendly and stuffed with avocado, chicken, tomato, and cilantro-based lime sauce.

This creamy wrap recipe is surely a unique delicacy to impress your guest and shower them with your affection.

Sausage brings magic here by adding a delicious flavorful taste to this creamy recipe.

Get the Recipe Here

22. Keto Salami Pinwheel Wraps

keto wraps recipes
keto wraps recipes

An amazing and healthy egg-based wrap recipe is perfect for a jam-packed hectic weekday.

This keto wrap filling idea will not only keep you fulfilled for the whole day but also serve your taste buds.

You can add on here fresh vegetables-based crunchy salad to serve yourself a perfect complete meal.

These easy keto wraps can be served as appetizers too for your parties and they even look wonderful on starter trays.

Get the Recipe Here

23. Low Carb Big Mac Wraps

Healthy Easy Keto Wraps Recipes
Healthy Easy Keto Wraps Recipes

A classic low-carb solution for hunger cravings is this big mac wrap. This amazing keto wrap recipe is versatile, fun to make and super delicious.

Prepared from protein-packed ground beef, lettuce leaves, pickles, and shredded cheddar cheese this recipe is surely impressive to go on a Thanksgiving celebration.

To have some fun allow your guests to make their own big mac wraps with the filling they love.

They are perfect for dinner and make a great filling lunch or as appetizers for get-togethers.

Get the Recipe Here

As a child I always loved to have wraps in my breakfast, filled with different luscious fillings.

Also during my birthday mom used to make utterly delicious wraps and as I loved bacon so she kept looking for some bacon-wrapped keto recipes.

Also See: Easy Keto Appetizers

The ketogenic diet is a very low carb, high healthy fat diet. It helps you burn fat and can make you feel less hungry. 

The linked recipes have step-by-step instructions and pictures. Follow along and make your own.

You must try these wonderful keto-friendly wrap recipes guys. These are the best and perfect wrap ideas to have as appetizers or breakfast meals.

Don’t forget to mention which recipe you liked the most in the comment sections below.

Monal Johari

A Food lover, enthusiastic, optimistic, and lively person. Just trying to play with Life from different beautiful angles.

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