Looking for some easy and healthy soups for weight loss when on a Ketogenic diet? Here, we’ve got some of the most delicious keto chicken soup recipes for your weight loss journey which are tasty, filling, and low-carb.
We all know keto diets can be very restrictive in terms of food choices. We need healthy fats and low carbs when on a keto diet.
These keto-friendly soups with chicken are perfect for those cold winter days when you want the homemade warm soup to suit your diet plans.
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The popular ketogenic diet is about burning fat instead of carbohydrates, a process known as ketosis. Very similar to the Atkins diet.
These keto chicken soup recipes are low on carbs but high on flavor. And these recipes are perfect for busy days when you return home and want dinner ready.
With the temperatures dropping and the onset of chilly days, soup is must-have comfort food we all relish.
Check out these keto chicken soup recipes that are easy and healthy!
1. Keto Chicken Spinach Soup
This chicken spinach artichoke soup is packed with veggies, flavor, protein, and healthy fats. High on nutrients and flavor, this recipe is easy to cook and is ready within 30 minutes.
This delicious soup is dairy-free, Whole30 compliant, and keto friendly too. A perfect option for weekend dinners and meal prep.
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With less than 12g of carbohydrates this chicken soup can be easily refrigerator for up to 4 days
2. Keto Chicken Soup
It’s easy, comforting, warm, and also good for you! With lots of protein, veggies, and shredded chicken, this flavorful dish is everything a soup should be.
This low-carb soup is great for quick and easy dinner or take-to-work lunch options. With less than 8g of carbs, this keto chicken soup is wholesome and nourishing.
Check out this amazing recipe in the link below and follow the step-by-step instructions to make it today!
3. Keto Chicken Pot Pie Soup
For those lazy days when you really want a comforting low-carb soup that fits your keto diet, this creamy chicken soup is a healthy option.
These soups are easy to make at home with simple ingredients as per your taste buds. To make these low-carb chicken soup recipes you can use an instant pot and crock pot or slow cooker.
With less than 7 grams of net carbs in each serving, this soup is loaded with fresh vegetables. A healthy and nutritious lunch/dinner to lose weight and enjoy the flavors too.
4. Keto Chicken Egg Drop Soup
A super delicious and comforting chicken egg drop soup is the most healthy lunch meal ever. This soup is best for weight loss and getting high protein with other nutrients that make you feel happy and keeps you healthy.
And this easy-to-make soup qualifies as a stovetop and Instant Pot dish, plus is Keto and low-carb too!
A very basic and simple soup, made with chicken bone broth, scallions, ginger, and fluffy delicious eggs
This iconic Chinese egg drop soup bowl is warm, comforting, and nourishing. Check out how to make it at home within no time it and enjoy at Christmas or other occasions.
5. Keto Chicken Fajita Soup
If you are looking for a Keto Mexican soup idea on a low-carb diet this is the recipe for you. An easy-to-make and delicious creamy keto chicken fajita soup packed with veggies, chicken, and healthy ingredients.
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Serve this low-carb creamy chicken fajita soup with this keto cornbread, this 5 ingredient microwave keto bread, or keto focaccia bread
6. 5-Minute Low Carb Chicken Soup
This delicious low-carb soup is also Ketogenic and will help you lose weight! I loved the recipe and is one of my go-to soups! Don’t miss this recipe if you are on your Keto diet.
The veggies provide all the fibers and vitamins your body needs, especially during cold and flu season. This kept me warm and full on cold winter nights.
7. Low Carb Chicken Soup with Bone Broth
Keto soup has never been easier to prepare than with this low-carb keto chicken soup recipe.
It is delicious, easy to cook, and very cheap. This keto soup is full of immune-boosting benefits and is made with bone broth.
This recipe is made with chicken, bone broth, garlic, carrots, and celery. Also, the soup is made in the Instant Pot making weekend dinners quick and easy.
8. Low Carb Cream of Chicken Soup Recipe
The ultimate low-carb, gluten-free cream of chicken soup recipe – perfect for casseroles! This recipe can work as a keto cream of chicken soup recipe, too!
This creamy soup is flavorful and is a great keto-friendly soup for a hearty and delicious family meal!
9. Keto Chicken Soup For Weight Loss
Make this as a keto dinner, keto lunch, or keto side dish. You can also make this for parties too. If you are looking for keto comfort food then give this one a try.
This Keto Chicken Soup recipe is loaded with vegetables and tender shredded chicken and topped with herbs. A great low-carb soup that’s nourishing, delicious and so filling!
This Chicken Soup is perfect for everyone in the family and one they will all be able to enjoy including kids.
10. Keto Chicken Noodle Soup
This easy-to-make delicious keto chicken noodle soup with homemade egg noodles is a perfect idea for dinner on those cold winter nights.
This tasty and wholesome keto-friendly soup will warm you up whenever you need it. Low on the carb, gluten-free, and grain free is nutritious enough to lose weight and stay healthy.
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This is great for lunch or dinner on your busy days or workdays when you have little time to prep your meals. Check out the recipe and make them at home, enjoy!
11. Low Carb Chicken Soup: Slow Cooker
This low-carb chicken soup is made in the slow cooker which makes it not only simple to make but completely delicious.
So tasty and easy to make this soup is keto-friendly and low-carb that everyone will love.
Chicken breasts will turn this soup into a zero-point dish for those WW members out there.
12. Keto Chicken Cabbage Soup (Low-Carb)
Love cabbage and chicken soup recipes? Try making this chicken cabbage soup recipe at home for a lunch meal or for dinner.
It is a low-carb and keto-friendly recipe that is easy to make, delicious, and perfect for cold weather.
This Keto Chicken Cabbage Soup is easy to make for a quick weeknight dinner and can be stored in the refrigerator for a week or frozen for up to 2-3 months.
13. Instant Pot Buffalo Chicken Soup (keto + low carb)
Warm and comforting low-carb Chicken Soup.
This recipe is full of nutrients and health benefits. When looking for a simple and delicious meal, you are going to love this recipe.
This chicken soup is keto and full of flavor, and it has only a few ingredients and can be easily changed as per your diet plans.
This low-carb soup is easy to prepare and you can use leftover chicken and prepare a few vegetables for this tasty soup. Although this is a stovetop soup you could prepare it in the crock pot too.
14. Slow Cooker Mexican Chicken Soup
This creamy Mexican chicken soup is so relishing and loaded with Mexican flavors. Set the slow cooker and come back home to a hearty, comforting soup on cold winter nights.
This soup is also low carb and Keto friendly. Because of slow cooking, the chicken breast is juicy and absorbs all the flavors.
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The instructions for Instant Pot are also in the recipe.
15. Keto Chicken Coconut Soup
Keto chicken coconut soup takes the ultimate comfort food and makes it tastier, healthier, and possibly even creamier.
Chicken thighs, coconut milk, lemongrass, ginger, lime, and fish sauce–loads of superb Asian ingredients in one low-carb bowl.
Try making these power-packed keto chicken soup recipes that are perfect for meal prep.
You can serve these healthy soups with any bread or any biscuits to make them wholesome and filling.
These recipes are low carb and make you feel satisfied and comfortable and lip-smacking.
The great thing about these chicken soup recipes is that you can substitute ingredients and add flavors of your choice.
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