EditorialIf you visit supermarkets or even browse grocery websites, you would inevitably come across a new rack of food products- Gluten-free products! Wondering what it is? Going gluten-free is the latest buzz amongst people crazy …
South Beach, A Low Carb Diet Plan for Weight Loss!
This is the era when diet plans are an important part of any fitness freak person’s life as well as those who wish to lose weight without sweating over the treadmills. There are numerous diet …
The Different Types of Vegetarian Diet
If you are considering giving up meat or other animal products from your diet, then you might be in a bit of confusion to decide what diet to take up. Moreover, the numerous types of …
The Dukan Diet : Concept, Pros, Cons, Reviews
Like many other things, diet plans have become a big rage today. People like to restrict themselves via these diet plans and lose a significant amount of weight within a short span of time and …
GM Diet | General Motors Diet Plan, Tips and Reviews
The level of awareness about health and fitness has risen to such a level that it has become one of the hottest topics of discussion at any gathering. Today, people proudly admit of being on …
Your Ultimate Guide to the Starter Paleo Diet
Anyone who is even sparingly into health and fitness cannot help but hear about the much touted Paleo Diet! It has several nicknames attached to it! In case you have not heard about Paleo diet, …
3 Day Military Diet : Your Guide to Lose 10 Pounds in 3 Days
I am yet to come across a person who states that weight loss is a cakewalk! We all know the deprivation and the heavy sweating we go through just to keep ourselves in shape. Moreover, …