List of best healthy diet plans, with complete details, and daily tips, for heart health, weight loss, and a fit body.
Diet plans include a vegetarian diet, Keto diet, low-carb diet, Atkins diet, Dukan diet, Paleo diet, Vegan diet, and more with their benefits and complete plan for your weight loss journey.
You can make these diet plan menus for breakfast, lunch, and dinner.
Delicious diet food recipes for appetizers, snacks, desserts, and more from all around the world including vegetarian, non-vegetarian, and vegan dish ideas.
Get the best healthy diet tips and plans here!
Today, we all know that while eating all food groups of food is essential, carbohydrates and not fats is our biggest enemy. It is carbohydrates that trigger quick hunger pangs and sugar cravings within us which lead to fat deposition. Consequently, you can no longer fit into your jeans! This led to the formulation of …
If you visit supermarkets or even browse grocery websites, you would inevitably come across a new rack of food products- Gluten-free products! Wondering what it is? Going gluten-free is the latest buzz amongst people crazy about eating healthy! Today many people are adopting it as a lifestyle statement! For those who are unaware of it …
This is the era when diet plans are an important part of any fitness freak person’s life as well as those who wish to lose weight without sweating over the treadmills. There are numerous diet plans available today though there is just a few fundamental basis on which they are planned. One such popular base …
South Beach, A Low Carb Diet Plan for Weight Loss! Read More »
If you are considering giving up meat or other animal products from your diet, then you might be in a bit of confusion to decide what diet to take up. Moreover, the numerous types of vegetarian diet available might add up to your confusion leaving you in totally perplex condition. To make things simpler you …
Like many other things, diet plans have become a big rage today. People like to restrict themselves via these diet plans and lose a significant amount of weight within a short span of time and attain an envious beach-ready body. However, the problem starts after the diet plan is successfully over. Most find it difficult …
The level of awareness about health and fitness has risen to such a level that it has become one of the hottest topics of discussion at any gathering. Today, people proudly admit of being on a special diet plan and readily share its results with others. Thus, it’s no wonder that one keeps hearing about …
GM Diet | General Motors Diet Plan, Tips and Reviews Read More »
Anyone who is even sparingly into health and fitness cannot help but hear about the much touted Paleo Diet! It has several nicknames attached to it! In case you have not heard about Paleo diet, you might have come across names like the caveman diet, the Stone Age diet, the Primal Diet or the hunter-gatherer …
I am yet to come across a person who states that weight loss is a cakewalk! We all know the deprivation and the heavy sweating we go through just to keep ourselves in shape. Moreover, in this jet age, we are looking for instantaneous results. Who looks forward to days of perseverance and self-control! Today, …
3 Day Military Diet : Your Guide to Lose 10 Pounds in 3 Days Read More »