Healthy Food Recipe

25 Easy Sweet Potato Recipes That Are Super Healthy!

25 Easy Sweet Potato Recipes That Are Super Healthy!

Looking for the recipes to put your home’s extra sweet potatoes to use? Here, we’ve got some of the best sweet potato recipes that are perfect as a delicious dessert, appetizer, or side dish.

We have got here for you some really delicious, saucy, and creamy meals with sweet potatoes.

These are quick and simple to make with just a few ingredients and they also provide you with the right nutrition.

Also See: Easy Sweet Snacks

Easy sweet potato recipes always work as great appetizers and as healthy and tasty side dishes completing your meal prep.

Also, they go with every occasion; whether it’s Christmas, Thanksgiving, or any vacation these vegetarian recipes will fulfill your cravings every time.

Also Read: Easy Mini Tart Recipes

Especially when I have a busy week ahead or a really hectic day I prefer to switch to these easy sweet potato recipes to nourish my body as well as make my taste buds happier.

These recipes offer you great choices from mashed, roasted, air-fried sweet potato meal ideas that can be oven baked, made in the instant pot, or casseroles.

So let’s check out these super yummy and amazing recipes.

1. Mashed Sweet Potatoes

meals with sweet potatoes
meals with sweet potatoes

A super easy but creamy, sweet, and healthy vegetable side dish for meal prep this easy mashed sweet potato recipe is absolutely lovable.

For a healthier version, more veggies can be added in here too like pumpkin or butternut squash.

And this can be served with toasted brown butter bread or as a side dish as well. You can also pack this in your kids’ lunchbox with little cute buns.

This is a must-try sweet potato recipe to cook this Fall season.

Get the Recipe Here

2. Sweet Potato Chocolate Chip Cookies

sweet potato meals
sweet potato meals

Many times we crave cookies at midnight. This cookie recipe prepared from sweet potato is really nutritious and healthy.

Easy to make, these crispy moist, buttery, and delicious cookies are loaded with choco chips which give them extra chocolaty flavor.

This dessert recipe rocks on every occasion and its quick bite is perfect for your sweet tooth.

You can also wrap these mini choco cookies for your loved ones this Thanksgiving.

Get the Recipe Here 

3. Cheesy Sweet Potato Waffles

sweet potato dinner recipes
sweet potato dinner recipes

What if waffles had a completely different version? Yes, you heard it right. This recipe is not just gluten-free but healthy and cheesy too.

This sweet potato recipe is so easy to make and the waffles are absolutely delicious!

These are perfect for a fun vegetarian and healthy breakfast meal or brunch for your friends.

With just a few simple ingredients these pocket-friendly waffles are ready to rock your celebrations.

Get the Recipe Here

4. Sweet Potato Dinner Rolls

easy sweet potato dinner recipes
easy sweet potato dinner recipes

So soft and fluffy with a chewy and crispy crust these sweet potato dinner rolls are just amazing.

Super easy to bake this simple sweet potato recipe is really adorable and can be your best dinner or lunch meal rolls.

You can also add some cinnamon powder, nutmeg, and cream cheese for extra delicious flavor.

These golden rolls go well with a savory steak dinner or can be served with butter as a light breakfast.

Just wrap some extra for kid’s friends too they’ll love it for sure.

Get the Recipe Here

5. Sweet Potato Thai Curry

sweet potato lunch ideas
sweet potato lunch ideas

Looking for a simple weeknight dinner meal after a hectic day?

This sweet potato curry recipe is wholesome, plant-based, flavorful, and really satiating.

This is a must-try nutritious vegetarian sweet potato dinner idea that works for every occasion.

Often after traveling, we crave some simple and easily digestible meals and this is one of them.

Just have this with some rice or quinoa or with wholegrain chapatis.

Get the Recipe Here

6. Sweet Potato Oats Protein Pancakes

Easy Sweet Potato Recipes
Easy Sweet Potato Recipes

Pancakes are low fat, high protein best ideas for breakfast.

Gluten-free sweet potato rolled oat pancakes are a nutritious low-fat, high protein, moderate carb pancake recipe.

They are satiating and nourishing as they are rich in vitamins and wholesome in nature.

This recipe is one of the sweet potato dinner ideas when my family wants to eat something simple yet delicious.

I often topple these pancakes with the syrup of my choice to make them extra moist and creamy.

Get the Recipe Here

7. How To Bake Sweet Potatoes in Foil

meal prep sweet potato
meal prep sweet potato

A real unique sweet potato recipe that will surely leave your guests awestruck.

Quickly prepared by wrapping sweet potatoes in aluminum foil this recipe provides you warmth on cold winter nights.

They taste delicious with sprinkled black pepper powder, salt, and garlic powder. A warm comfort food perfect to satiate your evening hunger pangs.

This recipe is super healthy and high in protein. It is a vegan, vegetarian, paleo, whole30, and nutritious sweet potato meal recipe which can be prepared ahead of time.

Get the Recipe Here

8. Honey Roasted Sweet Potatoes

sweet potato recipes healthy
sweet potato recipes healthy

Loaded with honey and cinnamon this sweet potato meal recipe is super tasty.

The glazed tender sweet potatoes here are crispy on the outside and soft and juicy inside.

Filled with flavors of chili powder, ginger, thyme, garlic, cilantro, rosemary, and clove even its little bites are super juicy.

These roasted potatoes are the best ever easy holiday meal for your family lunch or dinner.

This budget-friendly golden brown buttery delicacy will surely impress your guests this thanksgiving.

Get the Recipe Here

9. Sweet Potato Black Bean Burger

simple sweet potato recipes
simple sweet potato recipes

For my late-night cravings, I love to have this black bean sweet potato burger as it is healthy too.

Also, it is a quick, simple, and easy dinner sweet potato recipe.

One can also enjoy these creamy burgers on holidays or it can be an afterschool snack.

With simple ingredients, these lovely burgers are ready in just 30 minutes.

The smoky flavor with extra juicy bites makes them kid friendly. And you can also add all the fresh vegetables of your choice here.

Serve these mayo and cheese-loaded burgers on this new years’ eve.

Get the Recipe Here

10. Big Mama’s Sweet Potato Pudding

baked sweet potato meals
baked sweet potato meals

This is one of the yummiest and simplest sweet potato dinner ideas.

Easy for a busy and hectic day but delicious for a special day this pudding will fill your home with warmth and comfort.

And you can always grab a bite when craving a sweet tooth. This bright cheery sweet potato pudding is prepared with just a few ingredients.

So go ahead and check out this sweet and wonderful recipe. This is surely gonna impress your moody guests. You can make it in an oven or microwave too.

This easy meal recipe is one of my favorite sweet potato recipes too.

Get the Recipe Here

11. Garlic Parmesan Roasted Sweet Potato Recipe

sweet potato meal prep recipes
sweet potato meal prep recipes

Toasted in garlic and parmesan these tender sweet potatoes are the best.

It’s every bite is full of flavors and gives you a rich taste. Healthy and luscious this holiday special sweet potato meal recipe is really nourishing as it’s rich in fibers and vitamins.

This can be prepared as a side dish for lunch or dinner as sweet potatoes ensure easy digestion. Also, it can be packed in a lunchbox while traveling.

Get the Recipe Here

12. Loaded Sweet Potato Casserole with Marshmallows

sweet potato casserole recipe
sweet potato casserole recipe

Sweet potato casserole recipes always give a feasty touch to my meals.

I love to prepare them whenever I’ve someone important coming over. This amazingly healthy sweet potato recipe is covered with marshmallows and the best idea for lunch or dinner.

Loaded with brown sugar, nutmeg, and cinnamon this sweet potato meal will satiate you and make you feel wholesome.

Enjoy this delicacy on Christmas night in the comfort of your home.

Get the Recipe Here

13. Crispy Baked Sweet Potato Fries

baked sweet potato recipe
baked sweet potato recipe

Baked sweet potato fries are the best alternative for deep-fried potato fries.

These are healthy, sweet, and savory. They go as the perfect appetizers for parties and can be served with different types of mayo and cheese.

Crispy and crunchy they just take 30 minutes to get prepared and are loved by kids.

These are budget-friendly too. You can also make them spicy by sprinkling some extra herbs over them.

Get the Recipe Here

14. Sweet Potato Pierogi

recipe. for sweet potatoes
recipe. for sweet potatoes

Pierogi are filled with dumplings with a sweet or savory filling.

And here this puffy, crispy, and creamy pierogi recipe is one of the best and easy sweet potato meals one can serve.

Super chewy and juicy these are covered with brown butter and chives and later twirled through sour cream.

Its silky filling will melt in your mouth in no time. Nicely and quickly baked this recipe can be a perfect starter for your next celebration.

Also, these can be prepared ahead of time so this is an added advantage.

Get the Recipe Here

15. Sweet Potato Pizza Crust

sweet potato recipes
sweet potato recipes

Pizza lovers will adore this recipe as it is a healthier and more nutritious version of a regular pizza.

Prepared with just 5 ingredients, so tasty and quick to make I often make this sweet potato dinner meal when I’m really tired.

Crispy, flavorful, and appetizing these sweet potato pizzas are really delicious.

Also, they work well for my kids’ birthday celebration as who doesn’t love pizza?

This is a must-try sweet potato snack for the whole family to enjoy together.

Get the Recipe Here

16. Loaded Sweet Potato Sausage Hash

roasted sweet potato recipe
roasted sweet potato recipe

Loaded with sausage and hash this yummy sweet potato recipe is a weight loss recipe.

Eat it for breakfast, lunch, or dinner for a healthy meal that’s sweet and savory! Whole30, and Paleo too!

This can be consumed right after an intense body workout and is really quick and easy to prepare.

This sweet potato meal is perfectly satiating for a long hectic day. Flavorful and tangy with a refreshing touch of lemon this can be an all-time favorite appetizer too.

You can also serve it with some freshly squeezed juices.

Get the Recipe Here

17. Baked Sweet Potato Chips

baked sweet potato recipes
baked sweet potato recipes

A superb version of homemade sweet potato chips, olive oil, and herbs these baked chips are healthy and a quick snack.

Crisp, delicious, salty baked chips make the perfect healthy snack. A simple and easy recipe that is also Paleo and Whole30 approved.

Stored in a tight jar this easy sweet potato midnight snack is super crispy and it can be toppled with cheese and mayo of your choice.

It can be a soothing spiced-up appetizer for your celebrations and holidays.

I often carry these healthy chips during a traveling to save myself from having something fried and unhealthy.

Get the Recipe Here

18. Sweet Potato and Black Bean Quinoa Bowls

healthy sweet potato recipes
healthy sweet potato recipes

This fresh vegetarian meal is filled with roasted sweet potatoes, black beans, quinoa, roasted red peppers, and corn.

It’s a flavorful quinoa bowl loaded with nutrients – perfect for a quick dinner recipe!

So tasty and easy to prepare at home for lunch or dinner or snack if you are looking for healthy sweet potato dish ideas.

Get the Recipe Here

19. Sweet Potato Shepherd’s Pie (Vegan)

sweet potato pie recipe
sweet potato pie recipe

Vegan Shepherd’s Pie has tons of flavor thanks to curry spices and caramelized tomato paste.

It’s loaded with veggies, lentils, and chickpeas and topped with coconut mashed sweet potatoes.

Whether you’re looking for a vegan Easter dinner recipe or a healthy, family-friendly meal, this sweet potato casserole is as delicious as it gets!

Get the Recipe Here

20. Sweet Potato Cheese Bundt Cake

best sweet potato pie recipe
best sweet potato pie recipe

This rich, moist, sweet potato spiced cake is swirled with sweet cream cheese and topped with a pecan praline frosting.

This is one of my favorite sweet potato recipes or dessert that you will love to make for lunch or dinner.

Get the Recipe Here

21. Vegan Sweet Potato Tortillas

savory sweet potato recipes
savory sweet potato recipes

Easy and soft vegan sweet potato tortillas with only 2 ingredients!

They are ready in 15 minutes and are great for tacos, burritos, quesadillas, enchiladas, and more!

You can use these tortillas to make wraps, quesadillas, burritos, enchiladas, or tacos.

Vegan, oil-free and healthy tortilla recipe.

Get the Recipe Here

22. Chicken, Sweet Potato, and Bacon Casserole

quick and easy sweet potato recipes
quick and easy sweet potato recipes

This chicken, sweet potato, and bacon casserole recipe is comfort food personified.

Herbed chicken breasts, sweet potatoes, bacon, sautéed red onion, and Gruyère cheese are mixed together and baked.

Easy to make this recipe is the perfect meal for lunch or dinner or breakfast.

Get the Recipe Here

23. Air Fryer Parmesan Sweet Potatoes

sweet potato air fryer recipe
sweet potato air fryer recipe

These Air Fryer Parmesan Sweet Potatoes make a perfect side dish for your meal.

They are super quick to make and have a great balance of sweet and savory flavors that you’ll love.

Get the Recipe Here

24. Southern-Style Sweet Potato Salad Recipe

This vibrant salad combines the flavors of sweet potato, charred corn, creamy avocado, and a zingy buttermilk dressing.

Great for brunch and lunch, this delicious salad is satiating and healthy as well!

Get the Recipe Here

Also, sweet potatoes are super nourishing and wholesome so they can be added to weight loss diet plans and can be consumed after high-intensity body workouts as they are rich in vitamins.

If you are so busy at work you can easily make these simple recipes for breakfast, lunch, or dinner and best for any holiday weeknight dinner.

These easy sweet potato recipes are really easy and impressive for sure and a few of them are vegan and eggless as well.

The linked recipes have step-by-step instructions and pictures. Follow along and make your own.

So how were the recipes guys?  These are must-try quick sweet potato recipes that can be prepared any time of the year.  So don’t forget to mention here your favorite ones.

Make your holidays healthier and fun with these super cool recipes.

If you like these sweet potato meal ideas do share them with your family and friends and don’t forget to comment below your favorite one.

Do not forget to mention your favorite ones and let us know what creative changes you made to these mouth-watering dishes.

Monal Johari

A Food lover, enthusiastic, optimistic, and lively person. Just trying to play with Life from different beautiful angles.

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