Looking for some easy and healthy soups for weight loss when on a Ketogenic diet? Here, we’ve got some of the most delicious keto taco soup recipes for your weight loss journey which are tasty, filling, and low-carb.
We all know keto diets can be very restrictive in terms of food choices. We need healthy fats and low carbs when on a keto diet.
These keto-friendly soups with tacos are perfect for those cold winter days when you want the homemade warm soup to suit your diet plans.
Editor’s Recommendation: Keto Chicken Soup Recipes
The popular ketogenic diet is about burning fat instead of carbohydrates, a process known as ketosis. Very similar to the Atkins diet.
These keto-friendly taco soup recipes are low on carbs but high on flavor. And these recipes are perfect for busy days when you return home and want dinner ready.
Perfect for your ketogenic lifestyle and diet, these healthy taco soups are delicious and kids friendly too.
Simple enough for a weekday night meal when you are in a hurry. You can have it made in 30 minutes or less.
Editor’s Recommendation: Keto Chicken Salad Recipes
Winter is just around the corner and there is no better meal then a warm bowl of healthy soup. A quick and easy one-bowl meals are always a great idea and this taco soup is at the top of the list.
Check out these keto low-carb taco soup recipes that are easy and healthy!
1. Keto Crockpot Taco Soup
If you love Mexican food and crave more varieties other than tacos, then this delicious meal will become your family favorite.
Crockpot taco soup is made with amazing taco flavor in the crockpot. So tasty and easy to make this soup is keto-friendly and low-carb that everyone will love.
Editor’s Recommendation: Keto Family Meals
Instead of ground beef, you can also add variety or lighten things up by using ground turkey or ground chicken. Add your favorite taco toppings and enjoy!
This taco soup is the perfect solution for taco night and lunch meals.
2. Instant Pot Taco Soup – Creamy Keto Soup
This Keto Taco Soup recipe is creamy, delicious, and incredibly simple to make. Make this lip-smacking soup within 30 minutes and savor the tangy flavors of the taco and the creamy flavor.
High on protein, each serving of this delicious taco soup has only 8 grams of carbs!
This Instant Pot Taco Soup recipe is keto-friendly, healthy, and highly nutritious. A perfect choice for your weight loss journey
3. Creamy Taco Soup (Low Carb/Keto)
This taco soup version is just as tasty, warming, and comforting. Keto-friendly, low-carb, and loaded with nutritious vegetables this can easily fit into your daily macros.
Topped with fresh avocado and lime juice which is the perfect way to enjoy tacos without the added carbs!
The soup is made with simple ingredients like ground beef, tomatoes, creamy cheese, and spices and topped with fresh avocado, tomato, cilantro, cheddar cheese, and lime.
It’s loaded with mildly spicy & zesty flavors which will keep you satiated for a long time.
4. Queso Keto Taco Soup Recipe (Quick & Easy)
Easy to make and delicious as a side dish, this appetizing soup is a must-have on those cold winter nights when you really need something warm and comforting.
Queso Keto Taco Soup Recipe is rich, creamy, and packed with tons of bold taco flavor.
A simple leafy garden salad is the perfect accompaniment to this delicious taco soup recipe.
5. Creamy Beef Taco Soup (Keto Instant Pot Soup Recipe)
The perfect easy weeknight Mexican-inspired recipe that is low carb, keto, and gluten-free.
With ground beef, onions, peppers, taco seasonings, cream, and cheeses, your whole family will LOVE this healthy taco soup recipe.
This easy recipe can be made in your instant pot and so makes a great soup on busy weeknights.
The healthy fats in this recipe come from beef, heavy cream, and cheese. There are 35.3 grams of fat in this recipe and less than 6gm of carbs.
6. Ground Beef Low Carb Taco Soup
This keto soup is so tasty and healthy prepared with ground beef, cheddar cheese, and a splash of cream. It is creamy, delicious, rich, and satisfying comfort food for lunch or dinner.
This is perfect, served with toasted Keto Bread for a delicious meal! You can even dip your bread in the soup, it’s so yummy!
7. Easy Creamy Keto Taco Soup Recipe
Warming, comforting, and healthy this chicken soup is low carb, high-protein, and packed with vegetables, herbs, and lots of delicious flavors.
This soup is one of my favorite keto soup recipes for the winter season and meal prep.
Instead of a stovetop, your Slow Cooker or a Crock-Pot can be used as well.
8. Tasty Taco Soup For The Low Carber
This low carb easy-to-make taco soup is creamy and satisfying for meal prep. Packed with ground beef/turkey and another few simple ingredients, ready in 30 minutes or less.
Full recipe steps and ingredient amounts for low-carb taco soup with heavy whipping cream are in the link below.
Try making these power-packed keto taco soup recipes that are perfect for meal prep.
There are so many different ways for you to prepare/customize this delicious keto soup recipe. Want more veggies? Add some celery and bell peppers.
You can serve these healthy soups with any bread or any biscuits to make them wholesome and filling.
These recipes are low carb and make you feel satisfied and comfortable and lip-smacking.
The great thing about these keto taco soup recipes is that you can substitute ingredients and add flavors of your choice.