Healthy Food

23 Easy Keto Chicken Thigh Recipes – Tasty And Low Carb!

23 Easy Keto Chicken Thigh Recipes – Tasty And Low Carb!

Looking for some easy and healthy keto chicken thighs meals for dinners? Here, we’ve got some of the most delicious keto chicken thigh recipes for your weight loss journey that is tasty, filling, and low-carb.

Also, at times we go for weight loss recipes or start looking for dishes that are juicy, green but satisfying, and flavorful as well.

Tender chicken thighs are an excellent keto-friendly option. Often an underrated option for a keto or low-carb diet because the darker meat is not only higher in fat, but it is more tender and flavorful and is budget-friendly too.

Editor’s Recommendation: Keto Chicken Salad Recipes

These dishes are really easy, quick, flavourful, juicy, and healthy that will surely make your heart flutter, and are perfect options for lunch and dinners.

These interesting recipes for chicken thighs offer a variety of choices for you. You can prepare them slow cooker, oven, grilled, crockpot, air-fryer, and more.

Check out these keto appetizer recipes that are low-carb, easy to prep, and healthy!

 


1. Skillet Chicken Thighs Recipe With Green Beans

keto chicken thigh recipes
keto chicken thigh recipes

The boneless chicken thighs and green beans recipe is flavorful and a must-try dish if you are looking for a delicious Keto-friendly meal.

Low on carb and oozing with lemon, garlic, and buttery flavors this keto chicken thigh meal is ready within 30 minutes and is so easy to prepare!

Get the Recipe Here

2. Creamy Bacon Mushroom Chicken Thighs

keto chicken thighs
keto chicken thighs

Mushrooms are low-carb and high-protein food that adds a rich creamy flavor to this recipe.

With less than 6g of carbohydrates, these delicious crispy chicken thighs are a perfect option for weekend dinner and will be a family favorite too!

Paired with coconut cream and thyme leaves, this is surely a treat for your taste buds when on your weight loss journey!

Get the Recipe Here

3. Keto-Friendly Chimichurri Chicken

low carb chicken thigh recipes
low carb chicken thigh recipes

I always crave variety when on a low-carb diet. This baked recipe of chicken thighs with herby chimichurri sauce is an Argentian-inspired dish that is a perfect choice to give a twist to your chicken thigh recipe.

Enjoy this healthy grill recipe and serve it up with an extra sauce for a tender, juicy, flavorful addition to any meal.

A wholesome and fulfilling keto-friendly chicken thigh dish for lunch or dinner meal prep.

Get the Recipe Here

4. Air Fryer Lemon Pepper Chicken Thighs

keto chicken thighs recipe
keto chicken thighs recipe

This keto and gluten-free recipe are one of the easiest ways to get dinner on the table or meal prep done in just under 30 minutes.

As delicious as it looks and full of lemony zesty flavors, an absolute mouth-watering delicacy for your family!

Editor’s Recommendation: Keto Bowl Recipes

Keto-friendly chicken thighs recipes made in the air fryer are my absolute favorite!

This recipe is Whole30, Paleo, Keto, GF, and is full of nutrition!

Get the Recipe Here

5. Greek-Rubbed Grilled Chicken Thighs

keto chicken thighs recipes
keto chicken thighs recipes

Spice up your Keto meals with this easy-to-make Greek-Rubbed Grilled Chicken Thighs Recipe!

This simple greek spice rub makes amazing Whole30 and paleo grilled chicken thighs and can be prepared within 30 minutes.

Get the Recipe Here

6. Keto Bacon Chicken Thighs With Garlic Cream Sauce

chicken thigh keto recipe
chicken thigh keto recipe

One of the best keto chicken thigh dishes in a creamy sauce with less than 8g carbs is a very appetizing dish full of flavors.

Make this for dinners and weekend lunches and enjoy a feast with your family.

Get the Recipe Here

7. Crock Pot Lemon Garlic Butter Chicken Thighs

how to cook chicken thighs on keto diet
how to cook chicken thighs on keto diet

If you are looking for an easy but delicious crock pot dinner idea, then this crockpot chicken thighs recipe is for you!

Full of lemony flavor, quick to make, and no cleaning mess ups, is what makes this healthy meal more enjoyable.

Keto, low-carb, high on nutrition, and flavorful, what more can I ask for?

Get the Recipe Here

8. One-Pan Roasted Chicken with Carrots

 

Get the Recipe Here

 

9. Skillet Moroccan Chicken with Tomatoes, Peaches, and Feta

Easy Keto Chicken Thigh Recipes
Easy Keto Chicken Thigh Recipes

Filled with color and flavor, this dish is pretty and delish!

It’s also quick, easy-to-make this tasty Moroccon boneless chicken thighs are so super simple to prepare, you won’t even believe it!

Serve this with steamed rice or couscous and dinner is complete.

Get the Recipe Here

10. Crispy Chicken Thighs In Creamy Mushroom Sauce

best chicken thigh keto recipes
best chicken thigh keto recipes

How many net carbs are in a chicken thigh? Boneless Skinless Chicken Thighs (1 serving) include 0 grams of total carbohydrates!

Wow now, what can be better than this savory dish made in the yummy mushroom sauce?

You can serve it alongside roasted vegetables, rice, or a bed of mashed potatoes for a wholesome family dinner to keep you satiated and healthy!

Also See: Sauteed Vegetable Recipes

The chicken thigh is so flavorful in this dish, and I love it with the rice. I hope you guys love it too!

Get the Recipe Here

11. One Pan Lemon Sage Baked Chicken and Olives

best keto chicken thigh recipes
best keto chicken thigh recipes

A super healthy one-pan-baked recipe that is quick to make and full of flavors.  A zesty lemon sage marinade makes for a tender and juicy baked chicken dish!

This is one of my favorite keto chicken thighs recipes that is always the show-stopper.

With simple ingredients like sage leaves, salt, pepper, paprika, onion, olive oil, garlic, and lemon you can make this amazing lip-smacking meal for a sumptuous dinner for the family!

A paleo, keto-friendly, and whole 30-friendly recipe that you can serve with extra veggies, rice, etc.

Get the Recipe Here

12. Creamy Sun-Dried Tomato Chicken (Keto, Low-Carb)

keto chicken thigh recipes quick
keto chicken thigh recipes quick

Chicken with spinach and basil is full of flavor and perfect for lazy weeknights.

Sun-dried tomatoes are packed with the same vitamins, nutrients, and antioxidants as fresh tomatoes: And this delicacy is a treat for those days when you crave something really tasty!

On the plus size, this simple recipe cooks up in one pan in just 30 minutes with a delicious creamy low-carb garlic sauce.

The comforting food is a kid’s all-time fav making it a weekend meal!

Get the Recipe Here

13. Stuffed Chicken Thighs with Spinach and Goat Cheese

keto chicken thigh meal ideas
keto chicken thigh meal ideas

This Keto stuffed chicken thighs recipe is made with a  mixture of creamy, melty goat cheese, spinach, artichoke hearts, and sun-dried tomatoes

This easy recipe is an easy-to-make no-cook dinner and perfect for parties and special occasions!

This keto-friendly dish is packed with tons of flavor and goodies that make it healthy, filling, and a family favorite.

Try this amazing restaurant-style chicken thigh recipe today and add this to your weekly menu!

Get the Recipe Here

14. Creamy Pesto Parmesan Chicken

keto air fryer chicken thigh recipes
keto air fryer chicken thigh recipes

This Keto boneless skinless chicken recipe is an easy one-pan dish that is packed with rich creamy pesto parmesan sauce is so appealing, low in carbs, delicious as well as satiating.

With less than 3g carbs per serving, this is one of my favorite go-to’s for keto-friendly dishes.

Go tasty on your weight loss journey with this lip-smacking recipe!

So wanna serve this easy low-carb chicken thigh delicacy?

Get the Recipe Here

15. Creamy Paprika Chicken Thighs [Gluten-free]

keto chicken thigh recipes oven
keto chicken thigh recipes oven

The keto creamy paprika chicken recipe is here to make your friends go nuts.

Loaded with flavors these tender chicken pieces are one-pan meal cooks up in a single skillet, which leaves you with easy cleanup, too!

Serve it over cauliflower rice or your favorite low-carb noodles for a seriously good meal.

This keto flavor-packed, comfort-food dish only takes 30 minutes to make!

They work perfectly at parties as a side or main dish. Everyone will love them, so make it for the crowd today!

So let’s find out more about this yummy recipe.

Get the Recipe Here

16. Creamy DIJON Chicken Thighs

best keto chicken thigh recipe
best keto chicken thigh recipe

Keto chicken thigh recipes are always a weeknight hit because they are so quick and easy to make. But sometimes we want something a little extra special. Especially if those weeknights include guests coming over.

As yummy and juicy as this dish looks and delicious pan-seared chicken thighs are cooked until golden brown, then smothered in a rich and creamy Dijon sauce!

Get the Recipe Here

17. Cheddar Ranch Chicken Thighs [Keto Recipe]

boneless, skinless chicken thighs keto recipe
boneless, skinless chicken thighs keto recipe

These Keto cheddar ranch chicken thighs are totally weeknight dinner-worthy.

Easy to make in less than 30 minutes, this recipe is the perfect dish to lose weight and stay satiated with zesty flavors.

This mouth-watering appetizer can be made ahead of time and save you from last-minute meal preps.

Not just on holidays but you can serve it on occasions, celebrations, and birthday parties, to impress your family and friends with some great flavors. Kids will also love this dish!

Grab a side salad and maybe some green beans and dig in!

Get the Recipe Here

18. One Skillet Creamed Spinach Chicken [Whole30, Keto]

keto chicken thighs crock pot recipe
keto chicken thighs crock pot recipe

This creamy one-pot creamy spinach chicken thigh appetizer is very healthy, wholesome, and refreshing.

This recipe is Paleo, Keto-friendly, and Whole30-friendly.

Juicy seasoned chicken is cooked in one skillet with a creamy, “cheesy” sauce and spinach that’s easy and great for weeknights! The leftovers are perfect for lunch the next day too.

It satiates your hunger as well as your craving to eat low-carb food. I’ve always loved serving it as a starter with some healthy and refreshing juices.

It’s super easy to cook and tastes classic with simple ingredients.

Get the Recipe Here

19. Juicy Oven Baked Chicken Thighs

keto recipe chicken thighs
keto recipe chicken thighs

If you want a delicious dinner with minimal time over the stove, these juicy oven-baked chicken thighs are a perfect choice.

This recipe is keto-friendly, AIP-friendly, gluten-free, dairy-free, and low-carb!

A few spices and some olive oil are all it takes to make this delicious dish.

Get the Recipe Here

20. Easy Grilled Chicken Shawarma Recipe

recipe for keto chicken thighs
recipe for keto chicken thighs

Grilled chicken shawarma is bursting with middle eastern flavors and is surely one of a kind!

A simple delicious recipe for keto chicken thighs that can be grilled or baked – full of Middle Eastern flavors.

Serve with homemade pita bread and tzatziki or over Israeli Salad.

Get the Recipe Here

21. Italian Style Slow Cooker Chicken Thighs

baked chicken thigh recipes keto
baked chicken thigh recipes keto

You just need some simple ingredients like boneless chicken thighs, mushroom soup, diced tomatoes, tomato paste, and Italian seasoning.

And stir to combine and put it on a slow cooker to make these absolutely delicious tender keto chicken thighs that are low on carbs and high on flavor.

Try this easy keto main dish for a weeknight dinner with family and friends.

Get the Recipe Here

22. Grilled Caesar Chicken Thighs

 

These Caesar chicken thighs are first marinated in all the classic Caesar salad flavors, then grilled to perfection!

You can serve this dish hot or cold – if you roughly chop the chicken after cooking it would make a wonderful salad!

Low carb and keto-friendly recipe.

Get the Recipe Here

23. Keto Crispy Teriyaki Chicken

chicken thigh crock pot recipes keto
chicken thigh crock pot recipes keto

This meal is a very easy-to-make recipe tossed with teriyaki sauce and is very flavorful!

I save myself from weight gain worries as well as give my guests an appetizer too luscious to start with.

It’s quick to prepare as it takes just 30 mins to get mixed up and the rest is the job of the grill/oven.

Serve with cauliflower rice and a dark green veggie to give a healthy kick to your day.

They really add fun to a boring, lazy day.

Get the Recipe Here

 

 

The ketogenic diet is a very low carb, high healthy fat diet. It helps you burn fat and can make you feel less hungry. 

The linked recipes have step-by-step instructions and pictures. Follow along and make your own.

So let’s make your celebrations and evenings more memorable with these easy low-carb keto chicken thigh recipes.

Don’t forget to mention which recipe you liked the most in the comment sections below.

Have a Happy and Healthy Eating folks!

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